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Nutrition for Sport

This section provides information about how to keep healthy and what factors influences health, including the media and eating disorders (Self Image).

The Food Pyramid is included to help identify a healthy diet and a Body Mass Index calculator to calculate body mass.

Nutrition for Sport

Keeping Healthy

Daily Nutrition Diary

Nutrition Activities

 

All the way through the section facts and figures are used to show the improtance of keeping the body fit and healthy.

Click the Tacklesport logo (above) to visit the main website of Tacklesport (Consultantcy) Limited.